1. What services do you offer?
I offer holistic bodywork, plant medicine facilitation, Human Design readings, spiritual wellness coaching, and personalized healing experiences. You can explore the full list of offerings on the Offerings Page.

2. How do I book a session?
You can book a session directly through my Booking Page or contact me if you have any questions about which service is right for you.

3. Do you offer virtual services?
Yes! I offer virtual Human Design readings, spiritual wellness coaching, guided stretch & mobility sessions, and plant medicine integration sessions.

4. Do you work with first-time clients who are new to holistic healing?
Absolutely! My practice is designed for individuals at all stages of their healing journey. Whether you’re new to bodywork, plant medicine, or self-discovery, I create a safe and supportive space for you to explore.

5. What should I expect during my first session?
Each session is tailored to your needs. For bodywork, we’ll discuss any physical concerns before beginning the session. For coaching, Human Design, or integration sessions, we’ll explore your goals and intentions. I’ll provide guidance on what to expect for specific services upon booking.

6. What should I wear for a bodywork session?
For Thai massage, stretch therapy, and intuitive bodywork, please wear comfortable, loose-fitting clothing that allows for movement. For Sacred Touch Therapy, we’ll discuss your comfort level and preferences beforehand.

7. What is Sacred Touch Therapy, and how is it different from traditional massage?
Sacred Touch Therapy is a deeply nurturing, restorative experience that focuses on nervous system regulation, emotional release, and comfort through intentional, compassionate touch. Unlike traditional massage, it incorporates elements such as gentle holding, rocking, and sensory soothing to create a safe and sacred space for healing.

8. How often should I receive bodywork?
It depends on your needs. Some clients benefit from weekly sessions for deep healing, while others schedule monthly or as needed. We can discuss a plan that aligns with your goals.

9. What is a Plant Medicine Ceremony?
A plant medicine ceremony is a guided healing experience using psilocybin mushrooms in a safe, intentional, and supportive setting. Sessions incorporate intention setting, bodywork, breathwork, meditation, and energy healing to facilitate deep transformation.

10. Do you provide the medicine?Yes, I provide the plant medicine for ceremonies in a safe, intentional, and supportive setting. Each journey is carefully guided to ensure a sacred and healing experience. If you have any questions about preparation, sourcing, or the ceremony process, feel free to reach out.

11. Is a Plant Medicine Ceremony right for me?
These sessions are ideal for those seeking deep emotional healing, spiritual exploration, or transformation. If you’re unsure, I offer integration and preparation sessions to help you determine if this experience aligns with your healing journey.

12. What is psychedelic integration, and why is it important?
Psychedelic integration helps you process and apply insights from your plant medicine experience into daily life. Without integration, profound experiences can feel disconnected from real-world changes. I offer integration coaching to help you bridge the gap between your journey and long-term transformation.

17. What is intuitive life coaching?
Intuitive life coaching is a personalized approach to healing and transformation that blends spiritual guidance, mindset work, and holistic practices to help you align with your true self.

18. How do virtual sessions work?
Virtual sessions are conducted via Zoom and include interactive coaching, Human Design readings, or guided stretching/movement. After booking, you’ll receive a Zoom link for our session.

19. Can I combine multiple services in one session?
Yes! Many clients combine coaching with bodywork, plant medicine integration with Human Design, or other custom experiences. Feel free to reach out if you’d like a tailored session.

20. What is your cancellation policy?
I require 24-hour notice for cancellations or reschedules. Sessions canceled within 24 hours may be subject to a cancellation fee.

21. Do you offer payment plans?
For larger offerings, such as plant medicine ceremonies or multi-session coaching packages, I offer flexible payment options. Please reach out to discuss.

22. Are your services covered by insurance?
My services are holistic and not typically covered by insurance. However, some clients get reimbursed through HSA/FSA for bodywork services. Please check with your provider.